Determination and gratitude are my armor for today.I am determined to succeed.I am grateful for what I have and what is coming my way.I walk into Wednesday happy.I believe in myself.I am empowered.I am worthy.I am whole.


Today is Self-care Sunday.I love me.I believe in myself.I am creative.I accept and appreciate my talents.I am powerful.I am enough.I am strong; mind, body, and spirit.I am happy.I am confident.My days runneth over with love and joy.I value my life.My life is a gift.I am generous, kind, patient, loving, and accepting of myself. I AMContinue reading “SELF-CARE SUNDAY”


Merriam-Webster defines a friend as a person who has a strong liking for and trust in another person. A person who is not an enemy or foe. A person who helps or supports someone. Quiet as it’s kept, fake positivity is alive and thriving. I believe it can be worse than negativity. The toxic natureContinue reading “¿FRIEND OR FOE?”